Breathing Secrets values community gathering and social interaction as essential components of well-being and specially for mental health.
International Yoga Day 2024
Breathing Secrets is thrilled to invite the New England community to join us in celebrating International Yoga Day 2024 with a special public event dedicated to health, wellness, and unity.
Wellness Fairs and Expos
Breathing Secrets hosts wellness fairs and expos showcasing local health and well-being products, services, and resources. Events include interactive booths, workshops, and activities on yoga, meditation, holistic health, and mindfulness. Attendees can enjoy educational seminars, live demonstrations, and wellness consultations, connecting with the community and discovering new ways to prioritize their health and happiness.
Participate in Sturdy Hospital’s Wellness Fair on June 13, 2024, Thursday, 8:30-3:30pm 211 Park Street, Attleboro MA, Auditorium
Yoga Retreat Coming Soon in 2024
Discover tranquility and rejuvenation at the upcoming Yoga Retreat by Breathing Secrets. Immerse yourself in serene surroundings with expert-led yoga sessions designed to revitalize your mind, body, and spirit. This retreat offers a perfect escape from daily stress, allowing you to reconnect with yourself through holistic practices. Stay tuned for dates and details—your journey to wellness is just around the corner!
For more information, contact us.At our Yoga Retreat participants will learn Ayurvedic nutrition guidance and lifestyle practices. Enhance your well-being with expert-led yoga sessions and personalized Ayurvedic insights.
Social Events and Celebrations
At Breathing Secrets, our team actively participates in social events and celebrations, recognizing the vital role these gatherings play in maintaining mental health. Such events foster a sense of connection and belonging, allowing individuals to engage with others and combat feelings of isolation and loneliness. By promoting positive emotions like joy and excitement, social gatherings help reduce stress and anxiety. Celebrating cultural or personal milestones also boosts self-esteem and creates a sense of accomplishment, strengthening emotional resilience and supporting overall mental well-being.
A heartfelt thank you to the Mass Cultural Council for their generous sponsorship and unwavering support for our cultural event 2024! Your contribution not only helped us celebrate our vibrant heritage but also created a meaningful space for social gathering, which plays a vital role in promoting mental health and wellbeing. Together, we’re building stronger, healthier communities.
Archives
“Breaking the Silence”:
Fashion Show By Breathing Secrets at Miss Bharat New England 2024 Raises Awareness Against Violence and Rape
The Miss Bharat New England 2024 event, held on August 31, 2024, at the DoubleTree by Hilton in Boston Milford, Massachusetts, took on a deeper meaning this year with the “Breaking the Silence” fashion show by Breathing Secrets. The show, designed to raise awareness about violence and rape affecting countless women and girls, transformed the glamorous event into a powerful call for justice. Through moving segments like “The Dream,” “The Nightmare,” and “The Call for Justice,” the audience was reminded of both the potential and the perils that young girls face. The evening concluded with a renewed commitment to fight against these atrocities, proving that fashion can indeed be a force for meaningful change.
“Colors Of Culture” for Women Empowerment and Mental Health Awareness
On March 30, 2024, Breathing Secrets, hosted a groundbreaking “Colors of Culture” event to celebrate women’s empowerment and raise awareness about mental health issues. The event, which took place in Taunton Conference Center, MA, witnessed an overwhelming response from the community to participate in various activities to promote cultural heritage, confidence, and well-being. A highlight of the event was the cultural fashion show walk by more than 80 women of all ages, sizes, and different backgrounds, where participants elegantly showcased the rich tapestry of Indian heritage and culture through vibrant attire and traditional accessories. The runway became a symbol of unity and pride as women from diverse backgrounds paraded in colorful garments, reflecting the diversity and beauty of Indian culture. Beyond the fashion show, the event featured insightful discussions led by health experts and successful women entrepreneurs, who shared their experiences and wisdom to inspire and motivate others. These sessions shed light on the importance of mental health awareness and provided valuable guidance on personal development and professional growth, empowering women to break barriers and confidently pursue their dreams.